I know wanting a knife isn't right.
I just let things get to me.
Listening to music is calming me down.
I know I am going to keep wanting a knife.
I know if I cut myself people will be mad.
I just can't deal any more.
I know I have committed many sins.
I am really sorry.
I know you said not to cut myself.
I am really trying not to.
I am doing good so far.
I just get so angry.
I know my family and friends care.
I just don't want them to have to suffer because of me.
Please help me to be free of this anger.
I don't want to be angry anymore.
I just want some help.