True happiness is a state of being, not one of doing or having.
Breathe slowly and smile
One of the fastest ways to embrace a sense of happiness and wellbeing is to focus on the feeling you want to create. Close your eyes, breathe slowly and smile. Keep smiling until you feel a sense of calm contentment wash over you. Take a moment to capture how good that feels and then carry this feeling with you for the rest of your day.
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Controlling Your Life With Logic In 100 Days
Non-FictionGaining help through self help books and real human beings is nothing to be ashamed of. And that's why this book is created for. This book is here to help inspire anyone whether you are a parent, daughter, son, teenager, young adult, or anyone else...
