Beauty Tips & Tutorials

♡ Homemade Spa Treatments! (body) ♡

♡ Chapter One: Homemade Spa Treatments (with supplies you can find in your kitchen!) {BODY}♡

Spa treatments for your body!

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Body:

Brown Sugar and Lemon Body Scrub:

This wonderful scrub has lemon, which works as a natural disinfectant. It will open up and cleanse clogged pores and the oils from the mixture will leave you with soft, healthy glowing skin.

WHAT YOU NEED:

1 cup brown sugar

1/2 cup sea salt

2 tbsp coconut oil or olive oil

1 tbsp of honey

2 tbsp of freshly squeezed lemon juice

1 tbsp of your favorite essential oil (I recommend bergamot for energy, eucalyptus or spearmint for stress relief and lavender or jasmine for something more relaxing.)

DIRECTIONS:

Mix all the ingredients in a bowl until it turns into a paste. Apply to moist skin in circular motion using your fingertips to help skin cells slough off faster. Rinse off with warm water. Apply your favorite moisturizer. Results: smooth, soft glowing skin.

Milk Foot Soak:

This custom-scented foot soak leaves your feet soft and smooth!

WHAT YOU NEED:

4 cups of warm whole milk

2 tablespoons of Epson Salt

6 drops of your favorite essential oil (such as lemon, vanilla, lavender, or sandalwood)

DIRECTIONS:

Soak for 20 minutes and use the Brown Sugar and Lemon Body Scrub afterwards to remove any dead skin.

Invigorating Coffee Scrub:

Coffee contains Magnesium and Vitamin E. It also acts as an antibacterial, exfoliating and stimulating agent. (This will make you want to go grab Starbucks afterwards c: )

DIRECTIONS:

Brew a fresh pot of coffee. Use 3 tablespoons of the fresh grounds and 1 tablespoon of salt and mix in a bowl. Scrub mixture over body within 20 minutes of brewing before oxidation occurs.