72

227 15 3
                                    

I want you to imagine a ten year old version of yourself sitting opposite from you right this minute.  Got it?  Ok.  Now I want you to tell this person that they mean absolutely nothing.  Tell them that they're an embarassment, useless, worthless.  Are you doing it?  Can you say it?  No? You can't do it, right?  Now understand that this is essentially what you do to yourself everyday.  What do you really want to say to this kid?  That they're worth it, right?  That they're incredible and they shouldn't ever think otherwise, right?  Now, say this new stuff to yourself.  Replace the bad with the good.  Repeat it.  Believe it.  Understand it.

Suicide QuotesWhere stories live. Discover now