Good health begins at home

Parents

    Eating is often referred to as one of man's greatest passions but it also plays a vital role in determining our states of physical health. Parents have the greatest influence on their children's eating patterns.  Parents should make their children aware that fruit, vegetables, grains and milk belong to the good food group and should be consumed regularly.  Sweet food such as occasional treats.  Parents have to be firm in ensuring these eating habits are practiced at all times .

If parents constantly relent to their children's demands, children would therefore consume nothing but junk food and soft drinks from dawn the dusk