Stay Strong - Demi Lovato

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January 1 

You're beautiful and magical made 

Not so long ago, I decided I needed my own mantra. Something that was personal and meaningful that I could bring myself solace and love, like my mind in the present moment. The Bible says, "you terribly and wonderfully made​​," and so I was a little raised "a beautiful and beautifully-formed." I say it to yourself all the time and this really helps me find peace in my mind that I'm so perfect as I am, and that I do not need anything except what I have inside you. 

Goal: In this new year, comes up with a mantra that will be only yours. Every day, Look in the mirror and repeat it to yourself.

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