I have been there. I know the urges, to well. I know that you can't help it sometimes. But it doesn't help. Things like that, only make it worse. I know that depression is messing with your head. I know that it makes you want to hurt yourself. I know that you try not to. And, I know that it's hard, but please, please, please, try.
I want you to say three people, that care about you. Dead or Alive. I'm sure that you can name three. I want you to think about those people, every time you get an urge. Just try. It might help, you never know. It's been two months. Even though the urges have started coming back, I still fight them.
