10:33 05/20/17

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Anxiety. Ive been off my meds for a while now but in the last couple weeks I've been acting up. My facial and eye twitch is acting up , I am having anxiety attacks, I fear throwing up, I don't want to look people eye to eye, I worry and worry and worry alot. Winter season I usually suffer the most but spring has brought out a worse version. I have super irrational fears now and I'm embarrassed to look at my friend's cuz I can't control what I'll say or how I'll look at a certain moment. It just brings back memories​ of when I was younger and suffered. My mom says its cuz I'm on the go alot recently always working on something but I don't know. I've thought about going back on my meds that are still in my drawer from months ago.

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