How To Survive "Shark Week"

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1. Face masks, Face Masks, Face Masks

2. Try to keep everything you need on/by your bed so you dont have to worry about getting up

3. Excersize shortens periods and prevents cramps

4. Put water in a microwavable gallon-sized bag, and heat it for 4 mi utes for a DIY heating pad

5. DONT SLEEP WITH A TAMPON



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