Zodiac Signs 2

Stress Relief

ARIES: physical activity / physical exertion through sports, fitness, or sex; thrill & excitement, adrenaline; creativity; dynamic motion (not necessarily of the body, sometimes even driving in a car suffices); decisive action & choice.

TAURUS: relaxation, luxury, indulgence, physical pleasure, sensory stimulation; creativity, art in general, working with the hands; nature, animals; making or listening to music, singing; physical comfort and affection; sleep.

GEMINI: speech, conversation, jokes & humor; variety, distractions, multi-tasking, activating & challenging many parts of the brain/mind at once; absorbing new information, methods, technique, trivia, and so on; background noise.

CANCER: emotional expression (crying, yelling, venting, etc).; nurturing / taking care of others OR being nurtured / taken care of; cuddling, physical affection, cradling / being cradled; sleeping; soft, safe, and comfortable atmospheres.

LEO: no-pressure performance; self-expression in any form (fashion, speech / conversation, creativity & art, etc); praise & encouragement (given or received); self-esteem exercises; positive energizing interpersonal connection.

VIRGO: problem-solving, puzzle-solving, rationalizing, analyzing; cleaning, organizing, doing chores, practicing good hygiene; self-care, nurturing the physical body, making healthy decisions; relaxation, breathing exercises.

LIBRA: expressing their thoughts; beautification (of self or surroundings); partnership, teamwork, receiving or giving advice, harmonious cooperation; diplomatic debates, peaceful social interaction, pleasant conversations.

SCORPIO: intimacy, sex / sexual release, safe emotional bonding; much alone time, privacy, peace & quiet; expressing their emotions somehow, sometimes vicariously; actively debilitating and/or healing the source of their stress.

SAGITTARIUS: getting away from the source of stress in big or little ways (vacation or even just taking a walk); finding meaning in the situation / their feelings, philosophizing; humor, release through laughter, playful banter.

CAPRICORN: dealing with & reducing the source of stress directly; support, encouragement, warmth & attention, being reminded of their worth; concrete rewards; planning, having solid goals & safety nets, priorities; delegating tasks.

AQUARIUS: community, teamwork, widespread cooperation, a large support system, sharing their circumstance with others somehow; knowing their place & value; having an important purpose & a clear vision; understanding, awareness.

PISCES: removing themselves from reality to recharge through dreams, fantasy, art, or substances; creativity, imagination; emotional expression, often through creativity; crystal healing, meditation, chakra readjustment; sleeping