A single most prominent reason behind happiness and sadness is the ability to ACCEPT. We usually very generously accepts our success or moments or whatever it is that we like and becomes happy. On the contrary, we keep on avoiding, ignoring, moving away from things we don't want, like, love, or do. If we can only learn to accept everything or at least some of what we usually avoid, then we can definitely enrich our lives with much more happiness.
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