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Why am I like this? Why do I seem so depressed all the time? WHY DOESN'T ANYONE EVER TRY TO HELP ME?!
I'm sorry...
I didn't mean to yell. I just want to scream. I'm always screaming in my head. The more I do this, the more my feelings build up inside me. The chances of me having a breakdown out of nowhere increase. My elbows always feel funny like something bad could happen any minute. I NEED to start controlling my anxiety. I call these feelings "the monster". The more I feed it, the bigger and bader it gets. Like when I'm in my room by my self listening to music, that's feeding the monster. Blanking out in bed, feeding the monster. Eating my feeling away, also feeding the monster. How do I slay this monster? How do I scare it away?
