If you are trying to break a bad eating habit, everytime you want to do it, put a little bit of salt (or other thing you don't like) on your tongue. By doing this, you will associate the bad habit with the horrible taste - so will stop doing it.
How to break a bad eating habit
If you are trying to break a bad eating habit, everytime you want to do it, put a little bit of salt (or other thing you don't like) on your tongue. By doing this, you will associate the bad habit with the horrible taste - so will stop doing it.