Sleep in a cold room to boost metabolism.
Who knew sleeping in a cool bedroom may actually increase your percentages of brown fat — a type of fat that acts more like muscle, helping to burn other fat and increasing your metabolic rate

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Life Hacks for Girls
Não FicçãoThese hacks are not my own, I apologise in advance if you see any of your Hacks in here.
Hack 6
Sleep in a cold room to boost metabolism.
Who knew sleeping in a cool bedroom may actually increase your percentages of brown fat — a type of fat that acts more like muscle, helping to burn other fat and increasing your metabolic rate