NOT ART (I NEED HELP WITH THIS)

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This is just to talk about what I experienced yesterday at night at like 10:something pm

So.. I was laying there, listening to music. It started out a little normal, like I felt a little sick. But then that feeling got more and more. Almost as if I'm throwing up at any second. I gagged once. But nothing more. So then after that I was shaky, like I shook a little and my heartbeat, I could hear it and it was really fast like dundundundundundun

and such. I had to constantly go to the bathroom because I felt really sick and my breath was a little shaky. Then I opened my window and put a wet towel on my head. I couldn't lay down, i would just feel more like as if I would throw up.

Then it began to stop once I watched some videos and now I'm like super OK?

I dunno what that is, and I'm worried about it.

Help?

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