I haven't slept in 5 days *******

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I thought I'd put this in here. I didnt sleep from Thursday 1st May for 5 nights. This is because I went to my dad's for the first time in half a year. I went because apparently he had changed. Thursday night I didnt sleep because I was scared of going to his. Friday was my first night at his, I didnt sleep because he had completely ignored me and didnt hug me, etc. Infact the first thing he said to me after not seeing me for 6 months was "what u wanna eat" like I was a chore :/ as you can tell I felt so anxious. I stayed at his until bank holiday Monday, not sleeping one night. Then on Monday I was so upset by the weekend I just couldn't. Then came Tuesday morning! A school day! My mum came in and saw me crying, I told her I hadn't slept in 5 days and she told me to have a day off school. I spent that time trying to get asleep despite my massive headache. Eventually I got to sleep. Two hours later my sister came home and woke me up. My headache even worse than before! I was then dragged out of bed and forced to go on a walk. That night I went to sleep early, slept for 9 hours then woke up and went to school. Anxiety has caused huge problems from me. Aside from the panic attacks it gives me my weird dreams and sleepless nights. But I know, with time it will go ((:

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