R U OK Day is today...
I encourage you to ask at least one person if there okay.
You never know what someone could be going through, a smile hides a lot...
If someone is feeling sad even for a small reason, go ahead and try to make there day better!
If someone is depressed, I would try to help them as much as you can.
Here are some things that can help.
1. Talk to them, complement them, just make there life at least a slight bit better
2. If possible, call someone for them... Professional help has saved many lives.
3. If you can, maybe try to get them a therapist, I know people say there expensive but there are some that are quite cheap... and they are worth the money.
If you are feeling any of these things, please tell someone...
I have felt like this and told someone.
If that person doesn't understand...
(like what happened to me)
My arms are wide and you smack me in the face with those vents!!!
Lets try to make this day
EVERYDAY!
Are you okay?
<3 <3 <3
Love you heaps!
