Ok so had terrible anxiety today at school and my mom, her bf, and I went to a restaurant and I started to have a panic attack.
I tried distracting myself by pulling up my hairtie and letting it go which caused pain to my wrist and I kept doing it hoping it would help. Unfortunately, it didn't work. But now I have this on my wrist
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I think it might bruise idk.
My moms bf said to my mom that I looked stressed and my mom looked at me and said I was fine even though she saw what I was doing with my hair tie. Sometimes I wish she would care.
On a good note I started writing classes too help my writing on here. So thats good.
