stop the now...

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Have you ever had this feeling of alienation , like this is not you , you are not really present ?.

Most of the time I feel as I'm not here !

My mind feels like boiling

I wonder how to stop

My heart is heavy

Looking for an escape from a pain I don’t know anything about

Or maybe I do know but on some level I don’t want to admit it to myself

I just want to close my eyes and stop

Stop being here ..stop the now .

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