Open When... You're Angry

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Its okay to be angry, its okay to vent, but do remember theres a time when anger doesnt do anything for you, when you just have to let it go and not look at it anymore. There comes a time when anger is no longer useful. You might not be at that time right at this very moment, so vent some more. Be angry, you have the right to. Breathe it out of your system.

In this letter I also included:

some breathing exercises to help you calm down

some quotes about anger

some jokes

some candy

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