This is a book for people who sometimes feels as if all hope is the world has dissolved from their lives. We all have rough patches in our lives and sometimes we can't get out of them ourselves and we need just a little push to pull us out of our sa...
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I'm not going to go into full detail about the things that have happened to me because it's triggering and I'm still trying to overcome my past experiences.
I'm writing this book because I myself am diagnosed with PTSD and over the past couple of days I have seemed to lost hope in everything. I stopped eating, I stopped talking, I stopped going to school and was just stuck in this state if constant self loathing. But as I spent time by myself and I took time to collect my thoughts I realized that I can't keep going on like this and that not everything that has happened to me is my fault.
Yes, I'm still having days where I'm having flashbacks and I feel like I'm worthless and just absolute rubbish but I'm making an effort to fix myself and help others as well.
This book is not only for myself but it's also for anyone needing help and comfort.
I'm not going to tolerate any negative comments taking down others or myself.
This book with mostly consist of inspirational quotes, self care tips, and a place to talk things out.
If you are in danger of yourself call: 1-800-273-8255 -American hotline
58 58 58 0800 58 58 58 - UK Hotline
If you just need someone to talk to don't be afraid to pm, I'll try my hardest to respond.
That's all for this chapter I'll try to post on this book a lot more often than my other books.
