The Asian tournament does not have axis to elect Press more Smith machine I what can he do to work out his legs now after all not give you false hope or force expectation to get some massive we'll see you need to lift heavy down there you have more choice that is no way around it the only way you can work at home the phone with dumbbells doing what you call some cities go with that sissies or you can do you know some lounges and also some dumbbell squats there was gone if I your muscle we have you know notable muscle GMAX but it will not be greasy monstrous mass not have the details or the fibers you can see at the mass there’s no way around that price the confines of the gym at least to work toward Israel's RIT next question from Super Bowl Molly with plan your numbers all right gentlemen did not work out for around five days because of exams is worrying about some muscle loss and track bro do not worry about five days is no big deal research hot pot sold out the muscle will start to live with the strength after two weeks or so we come back after two or three weeks don't think you will be sore that’s about it so five days is no worries don't do it quite often right if it happens every once in a while it’s no big deal RIT that was super mister smart as you.
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