Health in mind health in body
Everyone desires, all to be happy
The gift from Above, in spirit and beauty
Genuine treasure needs a reality.
When do we focus our acts altogether
In whatever we do, we aim to get better
To achieve the best health we strive now and ponder
Is it all in the mind can we really get there.
Nutrition month is such a special month
It is time to remind to eat leafy plant
To avoid unhealthy food to define what we want
Get that ideal nutrition in life.
So remember to take the liquids desired
By the experts in health let us now decide
To eat the best foods, avoid getting tired
Rest well have a break take care of the mind.
