Sorry this isn't an update... I just wanna share something with you guys.
So I found this video from YouTube... It's basically a work out video.
Yeah... You can see from the pic from the beginning of the video above. Anyway.... This work out video is SO amazing! The girl in the video guaranteed 1-2 inches lost from the waist and she ISN'T joking.
It started last Thursday, when I first try this video... and I followed the instruction that say 7 minutes work out for the next 7 days. So I did it each day until today... Believe it or not.... I did get a result.
This is before I try the video. Which as you can see... I'm pretty chubby. 33 inches on the waist. Then I start following the video. I keep going and going.
Before that, Lucy... The girl on the video... Told us to screenshot the table, which will appear at the end of the video. So as you can see from the pic above. I've completed it today.
And I REALLY lost 2 inches from my waist. I can't believe it! This is so good to be true. But well... It happened... Hahaha. Not only that, I feel so energised too! So for those of you who is interested... Don't postpone anymore and start doing it!
REMEMBER... 7 minutes for the next 7 days. Don't miss out a day and don't push yourself too far... I don't want anything bad to happen to my dear readers... Well... For those who you will be trying... I say...
BEST OF LUCK!!
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