When a person continuously hurts or leaves you, it gets harder to trust people. When it's harder to trust people, some things certain people would call 'easy' get more and more difficult. These things might be, school, making friends, feeling comfortable with yourself, controlling your feelings. Sometimes it might feel like everything gets worse, that nothing's going to get better...sound familiar? All of these things are because you have either been or seen someone hurt whether that be a family member dying or one of your parents running off. It can feel like you were abandoned, slowly you start think 'everyones the same', 'No one loves me', 'If they left me wouldn't he leave me to?'. You have to over come those thoughts because, not everyone is the same, in fact we are all different. Just remember these things I'm about to tell you
You are strong
You are beautiful/handsome/Amazing
You are loved and cared for by someone if you think you have no one then you have me!
Anytime you need to talk, find someone to listen!
Do not keep things bottled up, it's unhealthy, mentally and physically.
You can always help another person, so try to understand others feelings
