Chakras

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Chakras are the energy points on the human body, they each have their own energy purposes. A blocked chakra can cause illness or headaches, so in this chapter I'll talk about what each one is where they are and how to work with them, So here we go.

The Base/Root Chakra:

The base chakra is at the base of the spine, its color is red. This chakra is associated with survival, the right to exist. Deals with tasks related to the material and physical world, the ability to stand up for onself, and security issues. An imbalance of this chakra can cause fatigue, lower back pain, depression, colds, cold hands and feet. Stimulants for this chakra physical exercise, restful sleep, gardening, pottery and clay, red food and drinks, red gemstones, red clothing, and sandalwood oil.

The Naval Chakra:

This chakras color is orange, its located just above the naval and is associated with feelings the right to feel, connected to our sensing ability, and the ability to be social as well as intimacy issues. An imbalance of this chakra can cause eating disorders, achooal and drug abuse, depression, lower back pain, asthma and allergies, sensuality issues as well as impotency and frigidity. Stimulants for this chakra are hot aromatic baths, water aerobics, embracing sensations ( such as a different taste in food), orange food and drinks, orange clothing, and orange gemstones.

The Solar plexus:

This chakra is yellow and is located just under the ribs. It is associated with personal power, the right to think, balance of intellect, self confidence and ego, self control and humor. An imbalance of this chakra can cause digestive problems, poor memory, and nervousness. Stimulants for this chakra are taking classes, reading informative books and articles, doing mind puzzles, sunshine, and yellow food and drinks, clothes, and yellow gemstones.

The Heart Chakra:

Now this should be a very easy chakra to talk about, and everyone should know where it is. It is located in the middle of the chest where the heart is, its color is green this chakra is associated with love, the right to love, forgiveness, compassion, self control, and acceptance of ones self. Heart and breathing problems, passivity, immune system problems, muscular tension. Stimulants for this chakra are nature walks, time spent with family and friends, green foods and drinks, green clothing, and green gemstones.

The Throat Chakra:

The throat chakra is located right above the throat, this chakra color is blue and is associated with relationship, the right to speak, learning to express oneself and beliefs, ability to trust, loyalty, organization, and planning. Imbalance of this chakra can cause swollen glands, fevers and flus, speech problems, and hormonal imbalance. The best stimulates for this chakra are singing, poetry, stamp and art collection, conversation, blue food and drinks, blue clothing, and blue gemstones.

The Third Eye/ Brow Chakra:

This chakra is normally located in between the brow, its color is indigo and is associated with intuition, the right to "see", trusting ones intuition and insight, developing psychic abilities, self realization, releasing the negative energies. Imbalance of this chakra causes learning disabilities, co-ordination, sleep disorders. Stimulants for the third eye are star gazing, meditation, indigo food and drinks, indigo clothing, and indigo gemstones.

The Crown Chakra:

This is the last of the seven chakras, it is located on the top of the head. Its color is violet, this chakra is associated with knowing, the right to aspire, dedication to the divine, conversation and trusting the universe, spirituality. The imbalance of this chakra causes headaches, photosensitvity, mental illness, skin rashes. Good stimulates for this chakra are violet food and drinks, violet clothing, and violet gemstones.

Hope you are doing your own research as well.

Blessed Be )0(

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