Sometimes individuals don't understand the word depression and that can affect people who do suffer from it. The cure for depression is relatively simple and that is LOVE. Individuals with depression are treated different than any other human being which I see as unfair. They are labelled as "mental" because of their condition, but really it's down to the genetics and other simple factors such as poor upbringing, being bullied, and many more. In my book I am hoping to help individual's feel comfortable with themselves and hopefully be able to cope with depression. From my perspective I would like to say you are not alone.
Chapter One
Have you ever felt so alone that you didn't think there was anybody to talk to? Did you feel like the only way out was to leave your physical body because you thought there were no other option? Well I am hoping after this book it will give you an insight on how to challenge depression. There are many therapies which believe that you can't conquer depression unless you help yourself, although I believe this saying I also believe that it is also from the help of your friends and family which can show you love and support to help you move forward in life.
The thing we have to remember in our lives is that people do care but because of the depression we only see the people who don't care. This affects us in our day to day lives, because we constantly believe the negatives. Throughout my life I have noticed that things do go wrong but we shouldn't feel guilty or feel the need to try and change the unchangeable. We have to accept them and look towards our future. Many of you will be thinking "What future?" Yes, I know.. I have been there. YOU yes YOU have a future, the reason why you can't see a future is because you are letting negative people take control of your lives. The only person who should be taking control of your life is YOU. You are the one which holds the key to the light.
We are always going to face situations in life that we may disagree on but we all go through that but we just need to learn how to cope with these situations. So as I stated before individuals treat people with depression disrespectfully and 70% of the time the cause of depression is usually because of an individual being bullied or neglected and now if you think about it... who are the discourteous people now? Yes that's right it's the individuals who inflict the "illness" on individuals. Now that's a thought to think about whenever you feel that you are "not normal."
Depression spirals from any direction, did you know depression can affect the cleverest of people such as doctors. Many individuals tend to have the frame of mind that " why do you have epression you have nothing to worry about you are only young." People fail to realise the problems what arre going on in many people's lives. How can someone judge someone if they don't understand what they are going though?
