Dear depressed self,
I know you are struggling right now, but I need you to know that this feeling will pass. I also need you to know that depression is a lying asshole. You are not a failure. You are not destined to screw everything up. You have done a lot of good things in your life. You do have friends, and they do love you. You will feel joy again, and you are on the right path.
I know your body feels like dead bricks are weighing you down and it feels so hard to do anything, but try to go for a walk. If you can't do that, do some yoga. If you can't do that, take a bath. Also, ask for help. And drink lots of water.
I love you so much, and I am sorry you are hurting. You'll get through this.
XO Happy Joyelle
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Heyo I was bored and decided to to write this and I am saying this clearly that I do NOT own this but I decided to put this here because I wanted to. 😊
YOU ARE READING
Letters to yourself when you're feeling down:)
Non-Fictionexactly what the title says idek why I'm writing this I'm just hella bored so yeah
