a reasonable teenage guide♡

♡period tips

->only wear whatever makes you comfortable, pads, tampons, etc
-> when you have cramps and don't have a heating pad, but a hot/cold ice pack. they're very affordable
-> avoid wearing makeup, the breaking out is already bad enough as you're gong through your cycle, makeup will do no good
-> try your best to control your moods, and if you snap at someone just kindly say you're sorry and you're not in a great mood
-> when you're craving something, just eat it
-> sleep as much as you can
-> if you leaked, take your underwear and run it under cold water and soap to get the stains out, then put it in the wash immediately
-> if it's on your pants, ask your mom to buy you stain removers, typically you just spray it on the area then put it in the wash
-> don't mix stained clothes with clean clothes u less you rewash the clean clothes
-> if you're uncomfortable asking someone how to use a tampon, it shows you how to on the side of the box
-> if you're pad keeps coming off and sticking to your thighs, but the kind with wings, if it still does that get a smaller size of pads