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happiness is a choice. being positive is a choice. everything in our lives, everything we are going through, everything that it's in our mind and every decisions we are making is our choice.

if you can choose to be with the wrong person, why you can't choose to be happy?

if you can choose to be bad, why can't you choose to be good?

if you can choose to be sad and angry, why can't you choose to be positive in your life?

if you can choose to be eaten by depression and anxiety, why can't you choose to overcome it?

everything is a choice.
starting today, repeat the following:
i choose to be happy.
i choose to be positive.
i choose not to be eaten by my depression and anxiety. i choose to overcome it.

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