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Telling someone with:

Anxiety to "just stop worrying"

Depression to "just be happy"

Insomnia to "just go to sleep"

Anorexic to "just eat"

Bulimia to " just keep it in"

Self harm issue to "just stop cutting "

Problems to "just get over it"

Is like stabbing yourself in the stomach with a massive knife and telling yourself to "just stop bleeding" and feel better immediately. It's not how it works okay...

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