On the Journey of finding my self

confusion

Have you ever felt like things are upside down?, like you don't know what to do, dilemma is all that you see, if yes then you are not alone.

Sometime the voices we hear from the outside and the inside us cause confusion, I have been confused so many times without getting an answer at the time I needed it but I have discovered that the only medicine of not to be confused is to meditate and not to overthink the problem.

So most of the time when I feel like am loaded with a lot of troubles, problems or thoughts, I find a way of being stress free. Most of the time i put music and dance, I sing out loud, I write, I go out and other things which makes me happy, after feeling the relief I decide and it feels good