"Even the bravest could breakdown.", they say.Well,it is true but it also depends to person who are experiencing breakdown.But at some point,all of us indeed could experience that.
For those who are experiencing a completely loss of physical,mental and emotional vitality or we just say "breakdown",just be productive,do the things you want to do such as house chores and also the things that makes you happy.But when you feel that it's getting worse,you should talk to someone that you're comfortable talking to,a friend or a family.
You should be open about what you feel, sometimes about your thoughts and the most important is that you should be able to talk about your problems,so that you won't be preoccupied.
When you do all that,or some of that,I tell you,it is fulfilling.
-MACE
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Midnight Thoughts
RandomThis is just a life quotes.It is about how you striving to feel better.I hope you would have something to learn from this.- mace