Book of comfort 💖

❤️

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To the anxious,
To the depressed,
To the shy,
To the tired,

Take a deep breath.
Breathe in.
Breathe out.
Imagine your happy place,
whether it be your house,
a friend's house,
or even your favourite story,
and imagine yourself there when you breathe in.
When you breathe out,
imagine all of the fear and anxiety and sadness
leaving your body.
Smile.
It is scientifically proven that just smiling will improve your mood.

I hope you have a good day.
I hope you have a good week.
I hope you have a good month.
I hope you have a good season.
I hope you have a good year.
I hope you have a good life.

Smile.

~From Windsor Holman on YouTube Video: 'cute songs to help you cope with anxiety'

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In the small chance, you see this:

You can do it. I don't know what it is, but I believe in you. I support you with all I've got. Why? Because you're worth supporting, my Friend! You'll get through it and come out stronger. No experience is useless. You learn and grow with every tough or happy time you strive through.

I know you're not feeling okay and want things to get better, but understand that, because you've gotten this far means that you can see all the way through. I'm so proud of you and hope that you remember that. I am one of 7 billion people, but just know that I'm here. I'll always be here, watching from afar and supporting every turn and action you make.

Even if you've done something wrong, or you regret a past action; your regret and remorse mean you've grown. I hope you understand that Low points exists so that high points can as well. You can't have a rainbow without rain, so remember, as soon as you make it out of this, I And 9,862 people will be waiting for you with open arms. Okay?

~From TobiBro KabeYama from YouTube video: 'cute songs to help you cope with anxiety'

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..Does anyone want cake?

Oh, you came :)

Just remember to stay positive even when you're going through something. Because you're the only you and we won't ever replace you :)

By the way..

Here is your cake ^w^
🍰🍰🍰🍰🍰🍰🍰

~From Drastic Anime from YouTube video: 'cute songs to help you cope with anxiety'

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Dear you,

Yes. You

I am your always-Friend.
What's an always-Friend you might ask? Well, this group of people befriends anyone they can.
And what we do is that we are always there for you. We will never have a serious fight, and I'll never make you cry. I'll listen to your problems and beliefs and your rants, and I'll support you in any way I can.

Not to mention the 3am FaceTimes (Or another program you use) And the countless movie nights, and the funny dress ups and the fast-food rides.

We do this for you,
Because we love you. We love you to worlds end and more. So if you quit, won't have an always-Friend anymore. :(