Today will be the third night of me trying to shift. I'm attempting the Raven method because it's a really popular. When I tried this method the first time I didn't know what some of the symptoms that it's working like an itchy body or body goes numb, so I'm guessing it was working
Earlier in the day I tried to do the non sleep method. I meditated before I did it. I had some sublimals on and I felt like I was getting somewhere but obviously it's not best to do it while your awake with a lot of siblings so I will try again later and will probably update this later or tomorrow.
Okay so it's tomorrow and it didn't get anywhere I did three different methods which was the Raven method, heart beat method and Estelle method. I couldn't get through them without needing to move so I guess I can try some more again.
