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this is a popular sleeping method.
first you want to lay down somewhere comfortable. lay on your back and position yourself like a star. put on some head phones and put on some subliminals then close your eyes. imagine yourself in an elevator and each passing floor your energy gets higher (you can imagine each floor as a different reality if you want). once your energy gets high enough, land on a floor. see the doors open and it should be your desired room. walk in and you should see your desired self sleeping, and go into their body. then, while staying in their body, go to sleep. you should wake up in your dr or wr!
