Hello

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So two days ago i was feeling anxious, well I've been feeling this for about 3 months now and i decided to tell my mum about it, i thought it was because of my phonophobia but my mother
doesn't believe in phobias thinking they're just fears that will go away sooner or later so i never told her about it

All i told her was that u was very "shaky" and tense
she told me it was because of my phone so she suggested i take a break

I took a two day break on my phone yet i still feel it

I really don't like sharing things with my parents since they would just scold me and blame everything on my phone

I dont know if this is a vent but i just wanted to get that out.....

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