Day Seven's challenge is...
List ten things that help you calm down
Watch funny YouTube videos
Watch funny vines
Listen to music that is happy and makes you feel better
Writing chapters for my Wattpad stories
Watching Supernatural on Netflix
Reading Before You Exit tweets and learning more about them
Reading Reed Deming's tweets and learning more about him
Take deep breaths
Telling my friend who is also a self harmer because she understands
Sing and dance
YOU ARE READING
The 30 day Self Harm challenge
RandomBased on a picture that's supposed to get you through a month without self harming. Daily challenges that I will post on this book.
