this book is going to be a way of tracking my food intake; i have struggled with disordered eating for the last couple of years and am starting to restrict again, as i stopped a couple of weeks ago and have felt out of control since.
however, i do not encourage such behaviours. if you are new to this corner of the internet, please get out and talk to someone about any negative body/food feelings you're having.
that said, i can't stop you so feel free to read this if you want to do so. a trigger warning is obviously in place, so you have been warned.
current stats [16 dec 2020]:
weight; unknown.
height; 161cm.
current goal weight; 45kg.
ultimate goal weight; 43kg.
