Scripting is writing down about our desired reality. It is not necessary, the reason for scripting is basically just so we can go through it from time to time, check, and add things, and for our subconscious to shift us into the correct reality. Scripting does not have to be on paper, it can also be on your phone. Again, it is mostly for your subconscious.As for what you should put in your script you can put anything you want, but here are some basic things.
Your DR Self
(appearance, personality, flaws, talents)
How time passesThis is very helpful to script. How do you want time to pass in your DR? You can script that X minutes in your CR = Y minutes in your DR. So it really depends how you want it. Personally I started very simple because shifting can make you fatigue.
the Lifa app
This is an app you can script that you have in your DR. You can add what features you would like on it, just script "I have Lifa app in my DR" and add the feature you would like it to have.
The features can consist of-
Your script-being able to change it while in your DR.
A "leave" button so when you are ready to go back to your CR you just press that button.
Your CR time
A gallery of the pictures you take in your DR
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I will be making a scripting template soon, let me know if you have any questions 💖
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my shifting guide
Spiritualif you are here because you are struggling to shift then i promise you have come to the right place. ☮️ - THIS IS A SAFE SPACE - ☮️ tik tok can be a dangerous place to gain facts of shifting, i hope you find this helpful.