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  • workout
    40.3K 731 25

    Workout routines.

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  • How To Lose Weight And Survive The Apocalypse
    325K 29.1K 31

    One woman's guide to falling in love, getting fit and surviving the end of the world. Karla is busy running her own business, half-heartedly trying to lose her belly fat, and avoiding thinking about her single-status - she does not have time for civilisation to fall apart rn. But when the world as she knows it crumble...

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  • My Workout Routine
    56.3K 731 43

    Ok so this is a workout routine book for people with crazy busy lives like me. quick effective workouts that you can do at home or on vacation! ;) some of the main workouts Crunches! Squats! Leg Lifts! Stretches! And A Bunch More! + Quotes! Songs! Bible Verses! Motivation! And Maybe Some Abs Pretty Soon!! I Hope You...

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  • 5 Day workout challenge.
    29.2K 404 8

    For my friends

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  • Motivational Quotes On Weightloss
    5.1K 181 13

    What the title says. PS: CREDITS TO THEIR OWNERS

  • 𝔸𝕣𝕚𝕒𝕟𝕒 𝔾𝕣𝕒𝕟𝕕𝕖 𝕎𝕠𝕣𝕜𝕠𝕦𝕥 𝔸𝕟𝕕 𝕄𝕠𝕣𝕖
    1.2K 17 6

    ᴍᴏꜱᴛʟʏ ɪ ᴡɪʟʟ ʙᴇ ᴛᴇʟʟɪɴɢ ʏᴏᴜ ʜᴏᴡ ᴛᴏ ɢᴇᴛ ᴀʀɪᴀɴᴀ'ꜱ ʙᴏᴅʏ ᴀɴᴅ ᴡʜᴀᴛ ꜱʜᴇ ᴇᴀᴛꜱ ɪɴ ᴀ ᴅᴀʏ. (ꜱʜᴇ ɪꜱ ᴠᴇɢᴀɴ ꜱᴏ ᴀʟʟ ᴛʜᴇ ꜰᴏᴏᴅ ᴡɪʟʟ ᴄᴏɴᴛᴀɪɴ ɴᴏ ᴀɴɪᴍᴀʟ ᴘʀᴏᴅᴜᴄᴛꜱ) ɪ ᴡɪʟʟ ᴀʟꜱᴏ ᴛᴇʟʟ ʏᴏᴜ ꜱᴏᴍᴇ ᴍᴀᴋᴇᴜᴘ ʜᴀᴄᴋꜱ ꜱʜᴇ ᴜꜱᴇꜱ.

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