Zayıflama kararı verdikten sonra Gereken planı yapmak ve yola çıkmak gerçekten zordur. Çoğu zaman bu zorlu yola başlamak için insanların geçerli ve sağlam bir motivasyonu yoktur yada devam ederken baştaki motivasyonunu yitirirler. Neyse ki, gerekli motivasyonu bulmak halen mümkündür. Bu kitapta sizleri motive edebil...
I will try it. I hope I can give some experiences about it for you
With this diet you can lose up to 10 pounds. How much you lose depends on how and what your diet was before you started. If you didn't workout or was not eating healthy then you are. It gonna get the same results as a person how did. But see for yourself maybe you your lucky. You don't have to work out, but if you do...
This book is gonna be about healthy my weight loss journey. ☁️ I'm trying to lose weight in a healthy and realistic way
𝙷𝚎𝚕𝚕𝚘! 𝙸 𝚊𝚖 𝚛𝚎𝚍𝚘𝚒𝚗𝚐 𝚝𝚑𝚒𝚜 𝚍𝚒𝚊𝚛𝚢! 𝙸 𝚠𝚒𝚕𝚕 𝚔𝚎𝚎𝚙 𝚖𝚢 𝚘𝚕𝚍 𝚌𝚑𝚊𝚙𝚝𝚎𝚛𝚜 𝚑𝚘𝚠𝚎𝚟𝚎𝚛 𝙸 𝚠𝚒𝚕𝚕 𝚋𝚎 𝚍𝚘𝚒𝚗𝚐 𝚊 𝚑𝚎𝚊𝚕𝚝𝚑𝚒𝚎𝚛 𝚍𝚒𝚊𝚛𝚢! 𝙿𝚕𝚎𝚊𝚜𝚎 𝚜𝚝𝚊𝚢 𝚝𝚞𝚗𝚎𝚍 𝚏𝚘𝚛 𝚒𝚝! - 𝚝𝚑𝚒𝚜 𝚠𝚊𝚜 𝚊𝚗 𝚎𝚡𝚙𝚎𝚛𝚒𝚖𝚎𝚗𝚝 𝚏𝚘𝚛 𝚜𝚌𝚑𝚘𝚘𝚕 𝚊𝚗𝚍 𝙸'𝚖 𝚗𝚘 𝚕𝚘𝚗�...