Anxiety

"I started crying, and crying a lot, I mean like full-on crocodile tears type thing." Anxiety is more than a mental illness, it's a mental prison, and this is a book to help bring more awareness to it. (First-person point of view, self-help book) #1 in anxiety help #1 in aromatherapy

Mental Health and Me

This book is a guide that helps you to improve your mental health by sharing my experience of it and my advice on how to cope.