In short, this is a compilation of advice, experiences, and writings from your local nonbinary individual. Essentially, a bunch of of tips for trans folks regardless of their gender identity and presentation. This is mainly geared towards nonbinary/genderqueer folks- but the information is applicable to any trans pers...
hi! i honestly don't know what to write here as an intro- anyways in this book i can show you ways to masculinize your body by working out! i know for me it's helped ease my dysphoria a lot, and i hope it helps you too! -beginner friendly you don't have to be transmasc to do this! the workout plan and exercises are mo...