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  • Fitness
    4.4K 93 6

    This book will be about fitness work outs and diets and my story how I went from being a weak lame person to fairly strong fit healthy person . Hope you enjoy it

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  • Military 3 days diet
    13.2K 111 9

    With this diet you can lose up to 10 pounds. How much you lose depends on how and what your diet was before you started. If you didn't workout or was not eating healthy then you are. It gonna get the same results as a person how did. But see for yourself maybe you your lucky. You don't have to work out, but if you do...

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  • The DIET STUFF
    73 2 1

    The steps to reduce weight and gain confidence...

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