Self Care 101

This is just a book I made for myself that will help me improve myself :) feel free to use🌟 (the photos i include are not mine)

Lazy girls guide to a hot body

For any of you lazy lot out there, how would you like a simple routine to get a hot body without changing too much of your personal lives? You can do one exercise that'll take probably less than 5 minutes a day to really get that perfect hourglass figure that we all dream of! So read ahead if you want that tiny waist...

Diet & Exercise

diet tips and exercises to help lose weight I am not a trainer nor a nutritious *some may not be viewed as a healthy weight loss*