𝙳𝙸𝙴𝚃 𝙳𝙸𝙰𝚁𝚈 ( 𝙺𝙿𝙾𝙿, 𝙻𝙸𝙵𝙴𝚂𝚃𝚈𝙻𝙴 𝙰𝙽𝙳 𝙼𝙾𝚁𝙴)

𝙷𝚎𝚕𝚕𝚘! 𝙸 𝚊𝚖 𝚛𝚎𝚍𝚘𝚒𝚗𝚐 𝚝𝚑𝚒𝚜 𝚍𝚒𝚊𝚛𝚢! 𝙸 𝚠𝚒𝚕𝚕 𝚔𝚎𝚎𝚙 𝚖𝚢 𝚘𝚕𝚍 𝚌𝚑𝚊𝚙𝚝𝚎𝚛𝚜 𝚑𝚘𝚠𝚎𝚟𝚎𝚛 𝙸 𝚠𝚒𝚕𝚕 𝚋𝚎 𝚍𝚘𝚒𝚗𝚐 𝚊 𝚑𝚎𝚊𝚕𝚝𝚑𝚒𝚎𝚛 𝚍𝚒𝚊𝚛𝚢! 𝙿𝚕𝚎𝚊𝚜𝚎 𝚜𝚝𝚊𝚢 𝚝𝚞𝚗𝚎𝚍 𝚏𝚘𝚛 𝚒𝚝! - 𝚝𝚑𝚒𝚜 𝚠𝚊𝚜 𝚊𝚗 𝚎𝚡𝚙𝚎𝚛𝚒𝚖𝚎𝚗𝚝 𝚏𝚘𝚛 𝚜𝚌𝚑𝚘𝚘𝚕 𝚊𝚗𝚍 𝙸'𝚖 𝚗𝚘 𝚕𝚘𝚗�...

My weight loss diary

I've tried countless times to lose weight, I've failed more times than I can count but this time I will succeed. This is going to be my personal diary of what I eat, tips, my workouts and everything in between.

Diet Plans That Work

Healthy diets, including: •Adjusted K-POP diets •Meals with more foods I will also give advice on how to eat healthier and how to do it the right way.

My new life on OMAD

basically my feelings on the omad diet so I suppose like a Diary

Military 3 days diet

With this diet you can lose up to 10 pounds. How much you lose depends on how and what your diet was before you started. If you didn't workout or was not eating healthy then you are. It gonna get the same results as a person how did. But see for yourself maybe you your lucky. You don't have to work out, but if you do...

Weight Loss!

This is my journey through weight loss, throughout this "book" I'll be giving you updates on me and tips on how to lose weight!! Im also going to be as honest as I can!! feel free to dm me or comment!

Girls How To : Lose Weight and Exercise Right

Wanna lose weight and have fun? Read how to find out! Many tips include how to lose weight without exercise, being and how to stay fit, and more! {I am not responsible if you do the exercises wrong!} SUGGESTED APPS- Sworkit Suggested COMMUNITIES- TheSquatChallenge- join the biggest fit community group for ladies! Res...

Fitness for Dummies ✓

❝To all the girls that think they're ugly because they're not a size zero--you're the beautiful one. It's society who's ugly.❞ Lizzie Roberts is an overweight teenage girl. Her life is all about eating junk food, watching TV, surfing the internet and lying on her bed all day long until one day her mom takes a decision...

diet diary 2019

This book is gonna be about healthy my weight loss journey. ☁️ I'm trying to lose weight in a healthy and realistic way

My Weight Loss Diary

this diary was started awhile ago. i'm leaving those chapters public so you guys can read and learn from my mistakes. i'm 15 now and just want a slim waist and to tone some of my arms and legs. let's work at it together! omg tysm for 6k reads. i remember having 100 reads and wishing i had more like weight loss diary...

Girl Guide: Losing Weight

2018 WEIGHT LOSS JOURNEY

since its almost the second week of 2018, i want to start losing weight and not waste this year like i did in 2017. i said in 2017 i'd lose weight but i never did, so this year is my bitch and ima lose it. SKIP CHAPTER ONE IF YOU DONT LIKE BACKGROUND INFO AND RANTS!!! cover picture credit: kylierae

struggles of losing weight

this is a journal of my progress of losing weight. if you would motivate me, that would make me very happy. this is a place to help you if you need help being motivated and inspired. i hope we all can help each other ♥️ (the cover pictures are never me). rn it is of a girl who inspires me. her instagram is @deylachka

Diet & Exercise

diet tips and exercises to help lose weight I am not a trainer nor a nutritious *some may not be viewed as a healthy weight loss*

Weight Loss Journey and Food Diary

Hey guys so this is my weight loss journey that i want to share with you guys. I just hope that this book will motivate you and also give you hope that everythings possible ! I'll be posting healthy recipes, daily workouts, fitspiration quotes, tips, and my journey. So yeah I'd really hope you guys to enjoy this boo...