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  • How to Lose Weight
    37.9K 341 10

    Want to lose weight using a healthy method that will keep you fit? Follow this step by step weight loss plan with tips for healthy and long-term weight loss. I have gathered for you in this book information from many different sources that will guide you to achieving the perfect body and mindset.

  • Weight Loss Tips
    67.4K 1.3K 5

    All the tips and tricks of weight loss, or at least from what I've learned to lose 35 pounds in only 3 months.