Guthealth Stories

We all know sauerkraut, but have you met its colorful, flavor-packed cousin - beet kraut? Beet kraut is like the saucy, adventurous sibling that adds color, flavor, and...

Fatigue is a workplace hazard and can be associated with the safety and health of the worker. The term "fatigue" had widespread usage in occupational medicine...

This journal discusses how our diet contributes to serotonin production inside of our digestive tract.

5 Essential Steps to Master Nutrition and Digestive Health: 1. The Role of Fiber in Digestive Health 2. The Impact of Probiotics and Prebiotics 3. Hydration and Digestiv...

It is crucial to talk about digestion and gut health since it is one of the main pillars of every organism. That means when the digestive tract is fine, we are more ener...