#1
..LOW CARB DIET.by WASANTHA
Low-carb diets, like the ketogenic diet, have gained popularity for rapid weight loss but have unintended consequences. These diets have disrupted the food industry and...
#2
"Eat Smart, Stay Fit: A Balanced A...by WASANTHA
Setting out on a weight reduction venture frequently prompts people to take on an eating routine, generally misjudged as an extreme calorie decrease or complete suspensi...